Showing posts with label green pepper. Show all posts
Showing posts with label green pepper. Show all posts

Monday, August 9, 2010

Quinoa with Roasted Vegetables and Spinach

This tasty side dish packs an incredible amount of flavor and healthfulness into each and every bite. I figured I should post this recipe so that you wouldn't think that everything I make contains bacon or butter! Believe me, you won't miss either in this recipe. Quinoa is one of those superfoods that seems like a grain but is really a protein. Mixed with iron-rich spinach, vegetables roasted in olive oil and nutty parmesan cheese, you will love this recipe as much as I do. Feel free to swap out vegetables to your liking; once you get the idea down, you can try so many different variations!
Ingredients:
1 cup quinoa
2 cups beef broth
1 cup of fresh spinach (this will wilt down significantly)
1/4 cup red pepper, diced
1/4 cup green pepper, diced
1/8 cup parmesan (get the good stuff!)
3 tbsp. olive oil
1/8 cup cream (optional)
2 cloves garlic, smashed
Kosher salt, black pepper


Assembly:
Rinse the quinoa. Bring the beef broth to a boil then add the quinoa. Reduce heat to low, cover and cook for approximately 15 minutes or until the quinoa fluffs nicely with a fork. While the quinoa is cooking, saute the spinach and garlic in 1 tbsp. olive oil until just wilted. Discard the garlic. Roast the peppers with 2 tbsp. olive oil in a 400 degree oven for approximately 5-8 minutes. Put the peppers and spinach (along with their cooking liquids) into the quinoa and gently stir. Add the parmesan, salt, pepper and cream then stir to combine. Serve warm.